How to Achieve Greatness and Live a Better Life

We all have the right and ability to live a better life. Living a better life means truly enjoying the moment.  You might strive to earn a living, go on vacations, have healthy relationships, be a great parent or surround yourself  by interesting, inspiring and fun people. You can add to this list an infinite […]

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Inspirational Quotes to Live By

Quotes are tidbits of profound inspiration. When you hear a special quote sometimes something just happens inside of you. The simple perspective reminder can instantly turn your mood from depressed or agitated to happy and inspired.  Quotes make us want to become better people, and can actually motivate us to do so. Below are 40 inspirational quotes that […]

stop being hard on yourself

Why You Should Stop Being so Hard on Yourself

We’ve all experienced this at one time or another – guilt for not exercising enough – not blogging or reading enough – for making that one unhealthy choice two days ago? Have you ever felt dispirited with the constant media bombardment of people with perfect bodies, jobs, kids – let’s face it, perfect lives; which […]

Manage Problems

How to Manage Problems in Life

Sometimes life never seems to hand you lemonade; you might have all these lemons and the super optimistic types are saying; so make lemonade, but instead you’re fumbling, dropping and even collecting more lemons. Problems are everywhere. They come up everyday – work, home, health, money, happiness, relationships; and on and on. It’s overwhelming – how are we supposed […]


10 Happiness Secrets You Keep Forgetting

“Give yourself up to this moment. Dare to see it. Now look down at your feet; slip out of those invisible tethers. Then ask: Where would you take yourself right this moment if you walked toward your most heartfelt dream? What would your life look life? What would your body look and feel like? What […]


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