15 Minute Guided Breathing Meditation for Blissful Relaxation

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20 Things To Let Go of Before the New Year

Are you like the rest of us poor, sad souls? Waiting by idly for happiness to find you? You can’t just wait for happiness to find you silly; you have to make your own happiness. Surprisingly there are tried and tested things we can all do today to help happiness seep into our lives – at any age […]

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10 Steps to Instantly Turn Any Job Into Your Dream Job

Is it safe to say we don’t all have a job dreams are made of?  What a romantic notion to think that everyone in the world can find a job they love so that “they never have to work a day in their life.”  This article is in no way telling you not to pursue your dreams, but […]


How to be Fabulous by Forty: A Roadmap

ROAD-MAP TO 40 You might be scratching your head wondering exactly what is a “Road-map to Forty?” It’s actually quite clear when you get the context of the number forty. Most people say forty with a bad taste in their mouths; forty is that awful age that many people, both men and women, dread.  Worlds shatter. Dreams are […]


50 Top Christmas Songs of All Time

There are many delicious layers to a Christmas Carol.  Each season when that first carol rings through the radio your thoughts drift to hot chocolate, brightly wrapped presents, family, traditions, bells, or even bustling malls.  You may feel happy, excited, joyful, sad or lonely but Christmas songs always bring anticipation of the holiday season ahead. But then there are those special songs […]


One Surprising Thing (we all do) That is Preventing Your Happiness

Have you ever wanted something so bad? It consumes your every thought, it radiates through every fibre of your being. You know the feeling, it’s the first thing you think of when you wake up, it’s what drives all your decisions, and it’s the one thing that will make you happy. No one else might […]